calculatedChaos Gaming

Okay im just gonna say this i did 18 pull ups and if anyone wants to top me go ahead and whoever does like bench pressing or anything can post here .

(This post is for people to get encouraged to work out and try your hardest.)

I've done 30 pull ups because it was mandatory for the Physical Fitness test thing.

PhrozenFlame wrote:I've done 30 pull ups because it was mandatory for the Physical Fitness test thing.

how old are u?

That was when I was like 15. I'm 25.

PhrozenFlame wrote:That was when I was like 15. I'm 25.

ok i got time then im 13 :P

1

lol sastora :P

alpha stop making stupid topics that no one cares about just to increase your post count. and don't post stupid things just to improve your post count

im not talking about this topic. i mean like iv seen so many other posts from him that are off topic in the topic is replying too. i think he just posts anything he can to get his post count higher

i dont have anywhere to do pull ups. :S but i can do mad push ups and run a 5 min mile.

HuRtMePleNtY wrote:i dont have anywhere to do pull ups. :S but i can do mad push ups and run a 5 min mile.

... haxor

PhrozenFlame wrote:That was when I was like 15. I'm 25.

Hahaha, no.

Oh yeah, d00d.

HuRtMePleNtY wrote:i dont have anywhere to do pull ups. :S but i can do mad push ups and run a 5 min mile.

I use a device that lets me do pull-ups in a doorway, deeper push-ups, and lets me do sit-ups/crunches by holding my feet. This is a great investment for anyone, especially people living in an apartment. My best record for push-ups is 120 in 2 minutes. My best mile runs were a little less than 5 min, but my best 2 mile was 10:16. I am actually a little weaker than I used to be, but I wiegh less than I did at my strongest, and at that point was about 210. I like being smaller and thiner and would ultimately like to be at 175-180 with 8-10% body fat. Now, make sure that you know the difference from a pull-up and a chin-up. A chin-up is with the palms facing towards you, the pull-up having the palms facing away. The chin-up is a weaker or easier version, while the pull-up is more difficult but can allow you spread your hands apart at different intervals. I can do about 50 chin-ups striaght and fast and I'm spent at the end. Pull-ups I could do 40, but I normally would not do them all at once and would vary the width of my grip during different sets. A tip for getting better that I use and that makes your muscles harder, at the end of a set up pull-ups hold the last one as long as you can, being sure to stretch the muscles well afterwards.

should of joined the marines plastic. being able to do all that you prolly would of never even broken a sweat through recruit training

Dude, I was Army. Basic was a breeze, like summer camp with automatic weapons and hand grenades. The Marines basic isn't that much harder, just longer and without the pretending not to be gay. You want break a sweat (and a lot of other stuff), try the SFQC, 9 months of hell on Earth. It make the Marine scout sniper course (btw it's in Hawaii) look like a vacation.